The best thing I found with WW is that it's not that much of a change in lifestyle. I only do it online and it's just recording everything I eat and re-assessing what I'm putting in my mouth. It's something that's in the back of my mind all the time now and it feels like a permanent change, y'know? I think that's why it's working.
LOL I don't know whether this even makes sense, it's early New Years Day here and I'm still a little rough :)
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Date: 2010-12-31 11:00 pm (UTC)LOL I don't know whether this even makes sense, it's early New Years Day here and I'm still a little rough :)